And our bodies have feelings of their own. If I am sad, I don't want reasons or explanations or even spiritual insights; I just want a cuddle. And it is my body - through my sense - which gives me access to a whole world of beauty and spirituality. This morning, on my run, the feel of the sunlight on my skin, the taste of cool water, the wonderful variegated colours of the autumn leaves, and the sound of birdsong combined into one joyous paean of praise for the universe. Through what we see and hear, smell, touch and taste, we can be transported from our mundance lives into another dimension.
Bodies have their own memories too - for example, have you ever been transported to another time and another place by a smell or a sound or a taste? I only have to hear the first chord of The Air That I Breathe by the Hollies to be back in 1974, fourteen years old and very sad. I cry every time I hear it - can't help it! Even though the circumstances of my life have changed beyone recognition, and the emotional scars of young love have long healed, my fourteen-year-old self is somewhere in there, and reacts when she hears that song.
Music can affect us in many ways, some obvious, some not so obvious. For example, when I am driving, and get stuck in a traffic jam, I automatically switch the radio on to Classic fm, which I find soothing; it helps me to keep my patience and not get wound up about the delay. And when I am on the M45, which is a short stretch of generally empty motorway, I like to put on something fast-paced and exciting, like Highway Star by Deep Purple, and put my foot down. In fact, I am very careful not to listen to music like that when I am on a busy road, because it subconsciously makes me drive faster.
Music has the power to move us, to change our mood. This is well-recognised by the people in charge of public spaces - shops, restaurants, pubs, for example. The organisation Music Works has conducted research about the effect of music on shoppers, and the results are startling. 90% of the people surveyed said they were more likely to recommend a store that plays music they like to their friends and family. 76% of retailers believe that they can positively influence the behaviour of customers through playing music; and 60% of retailers agreed that playing music not only increases staff productivity, but also makes the staff more friendly towards customers. Furthermore, 84% of customers like shops that play in-store music, and 77% of people say that music is an important factor in creating the ideal atmosphere in-store.
Personally, I found this research startling - I actively dislike the loud music in most stores these days, but I guess I must accept that I am in a small, out-of-date minority!
Music can also be used more subtly to stir people's emotions. For example, who remembers that marvellous moment in the Humphrey Bogart film Casablanca, when the singer in Rick's Bar begins to sing the Marseillaise to drown out the Nazi singing on the other side of the bar? I am getting tingles down my spine just thinking about it. And I am sure that most people could name particular instants in films where the music - often a song - has a profound effect on the mood of not only the people in the film, but also on the cinema audience. Another example might be the singing at football matches, which unites fans in a bond of partisanship. And of course, it can also be used less harmlessly, to control the hearts and minds of those who hear it.
What is it about music that has the power to thrill us, to move us to tears or laughter, to calm us? I have often wondered what it is about music that elicits such emotions. Philosophers and biologists have asked the question for centuries, noting that humans are universally drawn to music. It consoles us when we are sad, pumps us up in happier times, and bonds us to others, even though listening to an iPod or singing "Happy Birthday" does not seem necessary for survival or reproduction.
An article in Scientific American comes to the following conclusions: "that music's influence over us may be a chance event, arising from its ability to hijack brain systems built for other purposes such as language,emotion and movement. Music seems to offer a novel method of communication rooted in emotions rather than in meaning. Research shows that what we feel when we hear a piece of music is remarkably similar to what everyone else in the room is experiencing. Songs facilitate emotional bonding and even physical interactions such as marching or dancing together, and thus may help cement ties that underlie the formaton of human societies."
All is know is that it is an important part of my life, and I thank God for it.