It's a funny old thing, life. Every morning we get up, wash, eat breakfast, and then face the day ahead. But how often do we actually appreciate each day, moment by moment? And how do the choices we make, moment by moment, affect how our days go?
Wayne Muller, in his wonderful book A Life of Being, Having and Doing Enough, asks: "What is the next right thing for us to do? Where in this moment, shall we choose to place our time and attention? Do we stay or move, speak or keep silent, attend to this person, that task, move in this or that direction?"
I don't know about you, but to me, this seems to be such a simple approach to life, much less stressful than being worried about a thousand possible alternatives. You just concentrate on the Next Right Thing - give that your time and attention, and then go on to the next one.
But I'm very conscious that "simple" does not mean the same thing as "easy". This moment by moment approach to our lives *is* elegantly beautiful in its simplicity, but it is by no means easy to do. Because it means that we have to be conscious, awake, moment by moment, so that we make our many small choices with awareness, rather than blindly, depending on how we are feeling at the time. Actively considering each choice, moment by moment, actually sounds quite like hard work.
But it is the most important work in the world.
Because if we look at our lives, really examine them, we can see that they *are* the result of all the choices we have made, in the past days and months and years. It is a gradual, moment by moment process, yet the results of it have shaped our lives. All of us are where we are now, today, because of our past choices. And where we end up, tomorrow and the next day, will depend on the choices we make today.
Samuel A. Trumbore wrote: "Each moment of wakefulness has so many gifts that offer energy and delight. Yet too often they seem unavailable, as the weight of our troubles press down on us ... Even in moments of great danger, the direction of attention is a choice. Fear can dominate the mind, binding it like a straitjacket. Or love can unbind it, and open it to resource and opportunity. ... Holding reality and possibility together is the holy, hope-filled work of humanity."
May we all choose love, may we all choose to follow the Next Right Thing.