The other day on Facebook, I came across the quote below on the Wild Woman Sisterhood page. It reads, "Your time on Earth is limited. Don't try to 'age with grace,' age with mischief, audacity, and a good story to tell." A little googling has told me it was written by "mindfulness expert and author", Case Kenny.
Still I Am One
Musings of a Quakerly-inclined Unitarian
“I am only one, but still I am one.
I cannot do everything, but still I can do something.
And because I cannot do everything,
I will not refuse to do the something I can do.”
Edward Everett Hale
Friday, 8 May 2026
Aging with Grace, Mischief, or Both
Friday, 1 May 2026
Happy Beltane!
Beltane, which is the Pagan festival celebrated on 1st May, is the third Spring festival of the Pagan year. The first is Imbolc, celebrated on 2nd February and the second is the Spring Equinox, celebrated on 21st March. As my friend, Celia Cartwright, wrote, “The cycle of Summer is ushered in at Beltane, a time for warmth, sunshine and for crops and cattle to grow strong and fat, and so provide a rich harvest to last the winter.”
It is also, as she wrote, “a time of renewing energy, of thanksgiving and hope.” And this Spring, I can sense all these things in the world around us. The Annual Meetings of the General Assembly of Unitarian and Free Christian Churches are always held during the Spring. And this year, they too were a time of renewing energy, thanksgiving and hope. More than three hundred Unitarians from all over the country attended and I think most of us left with hearts uplifted and new hope for the future. Daniel Costley’s Anniversary Service was particularly inspirational. It was an honour to stand on the stage during it and be recognised as a retiring minister.
Spring is also the time when we feel renewed and have new resources of energy. It is no accident that Spring cleaning has endured as a tradition through the centuries. Partly it is a necessity (more so in times past, when people almost hibernated during the cold winter months, and Spring was the time of the big clear out). But it is almost an instinct too – it is a time for taking stock of what we have, of discarding the broken and useless, of repairing what is worn but useful, and of setting our faces forward for the year ahead.
If we don’t carry out a periodic Spring clean, our lives can become cluttered and stagnant, with no space for renewal and growth. You can guess by this that I’m not just talking about physical Spring cleaning, satisfying though that is, but also about mental and spiritual Spring cleaning. It is only too easy to plod along in the same old ways, carrying out the same old duties, not realising how flat and dull our lives have become. Sometimes we need to have a good breath of fresh air blowing through our lives, revitalising us and setting us on a new path in good heart.
Friday, 24 April 2026
All We Have To Decide
When I was in New Zealand, I treated myself to a black t-shirt from the Weta Workshop in Wellington. It has an image of Gandalf on the front, with the following words printed around him: "All we have to decide is what to do with the time that is given to us."
Friday, 17 April 2026
The Difference between Liking and Loving
I cannot remember which wise person said that it is not possible to like everybody, but you should try to love everybody. But I have never forgotten it.
I found a fascinating article, by Anita Oge, here. It lists eleven ways in which liking differs from loving. They are: the depth of the connection; commitment and sacrifice; the time factor; fear and vulnerability; the intensity of the emotion; the quality of time; acceptance and understanding; effort and consistency; need vs choice; memory and longevity; and in love, there is compromise. It is well worth a read.
Liking someone is more superficial - it's about having things in common, being attracted to someone for their personality, enjoying their conversation, sharing experiences with them. Conversely, disliking someone is about elements of their personality rubbing you up the wrong way, or you disagree with their opinions - the list of reasons for liking or disliking someone is endless, and each reason usually begins (however unconsciously) in judgement, for or against.
Loving someone is far deeper, far less conditional. It involves time and trust and commitment; a willingness to be vulnerable; and an acceptance of the whole person, 'warts and all'. Jesus famously told us, in his Sermon on the Mount in The Gospel of Matthew "You have heard that it was said, 'You shall love your neighbour and hate your enemy.' But I say to you, love your enemies and pray for those who persecute you, so that you may be children of your Father in heaven; for he makes his sun rise on the evil and on the good, and sends rain on the righteous and on the unrighteous. For if you love those who love you, what reward do you have? Do not even the tax-collectors do the same? And if you greet only your brothers and sisters, what more are you doing than others? Do not even the Gentiles do the same?"
Possibly the hardest advice to hear (or read) in these troubled times. Because yes, he is talking about our enemies - the politicians and warmongers who are wreaking havoc on our world; the fat-cat industrialists who are despoiling our planet for their own profit. That friend or family member who annoys the hell out of you by their behaviour. They, too, are children of God.
I don't think loving someone involves lying down and letting them walk all over you. But it does involve a principled commitment to compassion - trying to walk a mile in their shoes, so that you can begin to understand where they are coming from. For me, it is the true Way of the Cross that Christians talk about.
Saturday, 11 April 2026
Never Judge a Book by Its Cover
The well-known phrase, "Never judge a book by its cover" has been variously attributed to George Eliot (in The Mill on the Floss), or to Edwin Rolfe and Lester Fuller's murder mystery, Murder in the Glass Room. The photo below attributes it to the German comic book writer and illustrator, Walter Moers.
Friday, 3 April 2026
Reading and Thinking
The 12th century French abbot and mystic, Bernard of Clairvaux, once wrote, "Reading without thinking makes you dull; thinking without reading goes astray."
Friday, 20 March 2026
Peak Experiences
For most of us, life is fairly ordinary. And that is its own special miracle. To live our lives, day to day, to experience joy and sorrow, bliss and pain, company and solitude, and to be aware of the sacred nature of each experience, is to live well.
But sometimes, if we are very lucky, we will have a "once in a lifetime" experience, which lifts us out of of our ordinary lives. For the duration of whatever it is, our senses are heightened, and we appreciate everything vividly and with joy.
I have been so blessed to have this happen to me, in the first half of March. As many of my readers will know, I have spent the past two weeks on a Lord of the Rings tour in New Zealand. And it was completely amazing, a fabulous experience which I will look back on with fondness for the rest of my life. I am grateful for so many things:
- The dedication of the tour leaders (Julie on North Island, Josh on South Island) who consistently went the extra mile to make the experience as special and wonderful for us as they could.
- The unexpected fun of re-enacting scenes (complete with props) from the films in the locations they were shot.
- The unbelievably beautiful country that is New Zealand. And we were so very blessed with the weather. At the beginning of the tour, Julie warned us that we could experience "all four seasons in one day". But we had 15 straight days of blue skies and sunshine.
- The deep bonds formed with other members of the Fellowship. It was like Summer School - we came together as strangers, had rich and meaningful experiences together and, when we parted, it felt like a little death.
- The way we singletons (half a dozen out of 39) were folded into the community - everyone was included, no-one was left out.
- Making friendships which I believe will last long-term.
- The joy of "talking Tolkien" morning, noon, and night, with fellow Tolkien enthusiasts.
- Having the courage to do the bungee jump. Standing on the edge of the platform, 141 feet about the River Anduin, I felt a moment of intense fear, then I dove, and it was done, and it was amazing.
- The fun of the two on-coach quizzes - the range and depth of knowledge in the group was amazing.
- The WhatsApp group which one member set up on the first day, on which we all shared our photos.






