For much of my life, I have been a very judgemental person, summing up people and situations almost instantly. I admit it, I have very often been wrong. And one of the people I have been most wrong about (because most harsh and judgemental about) is myself.
I love the words of Francis de Sales: "When it comes to being gentle, start with yourself. Don't get upset with your imperfections ... It's a great mistake - because it leads nowhere - to get angry because you are angry, upset at being upset, disappointed because you are disappointed. ... You cannot correct a mistake by repeating it."
"It is a great mistake, because it leads nowhere. ... You cannot correct a mistake by repeating it." Oh.
The first time I read those words, a few months ago, I was working through a period of fierce self-hatred. There were issues in my life that I wasn't happy with - which have since, I am glad to say, been largely resolved - and I hated myself for how I was reacting to the situation.
So I read those words of Francis de Sales, and realised that all I was doing was to pile up anger on top of anger, upset on top of upset, and disappointment on top of disappointment, rather than trying to gently, rationally, explore how *not to* repeat my mistakes. And learning how, instead, to move on, and heal, and heal others.
I also came across a quote by the Buddha the other day, which illustrates this very nicely: "Holding on to anger is like drinking poison and expecting the other person to die." Just roll that around in your mind for a moment, and consider the implications of it. It means that when we feel negative emotions and let them eat us up inside (because this is not only true of anger) it is WE who are suffering, not the person against whom they are directed.
So I am practicing accepting negative stuff as part of life, and trying to just move on, sailing down the river of Life like a serene swan, unflurried by the occasional ripple. It isn't easy, but golly, it's a lot more peaceful, and I feel a lot better inside myself.
“I am only one, but still I am one.
I cannot do everything, but still I can do something.
And because I cannot do everything,
I will not refuse to do the something I can do.”
Edward Everett Hale
Showing posts with label Rumi. Show all posts
Showing posts with label Rumi. Show all posts
Friday, 17 April 2015
Saturday, 27 April 2013
Taking It As It Comes
Each day is a new day, an opportunity for growth. As it says in Rumi's wonderful poem, The Guesthouse, "This being human is a guesthouse, Every morning a new arrival." And this is so true.
Yesterday was a good example. In the morning, I conducted a funeral - it went very well, and the family were happy with what I had done. One of the congregation made a complimentary remark about my voice, and I felt very happy.
Then I got home to find that a book I had been working on for the past eighteen months had been turned down by the publisher. The e-mail was kind and regretful, and contained some good advice, but the feelings of hurt and rejection were real.
So I have to find a balance. I have to learn to embrace each "new arrival" - to celebrate the good, and to learn from the bad, so that I can grow. I am truly grateful for all the good things in my life - family, friends, my work as a minister, the beauties of nature around me, and need to learn to be likewise grateful for any setbacks, so that I can learn from my mistakes, and maybe, one day, produce a piece of work that is worthy of publication.
May it be so.
Yesterday was a good example. In the morning, I conducted a funeral - it went very well, and the family were happy with what I had done. One of the congregation made a complimentary remark about my voice, and I felt very happy.
Then I got home to find that a book I had been working on for the past eighteen months had been turned down by the publisher. The e-mail was kind and regretful, and contained some good advice, but the feelings of hurt and rejection were real.
So I have to find a balance. I have to learn to embrace each "new arrival" - to celebrate the good, and to learn from the bad, so that I can grow. I am truly grateful for all the good things in my life - family, friends, my work as a minister, the beauties of nature around me, and need to learn to be likewise grateful for any setbacks, so that I can learn from my mistakes, and maybe, one day, produce a piece of work that is worthy of publication.
May it be so.
Thursday, 1 November 2012
Accepting Change
It seems I need to take my own advice ... at the moment I am finding it very hard to accept some forthcoming changes in my life.
For me, it is quite easy to embrace change on a work level, but much harder to do so on a personal level. And it is all around me. My friend Linda is moving back to the States at the end of the month, and my two children, no longer children, are both in the throes of applying to university. And I am happy for them all, but very sad for me. To be truthful, I have been wallowing in self-pity, which is never good.
So I turn to Rumi's wonderful poem The Guesthouse for comfort:
For me, it is quite easy to embrace change on a work level, but much harder to do so on a personal level. And it is all around me. My friend Linda is moving back to the States at the end of the month, and my two children, no longer children, are both in the throes of applying to university. And I am happy for them all, but very sad for me. To be truthful, I have been wallowing in self-pity, which is never good.
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A crowd of sorrows (image from creativeeveryday.com) |
So I turn to Rumi's wonderful poem The Guesthouse for comfort:
This being human is a guesthouse
Every morning a new arrival.
A joy, a depression, a meanness,
Some momentary awareness
Comes as an unexpected visitor.
Welcome and attend them all!
Even if they're a crowd of sorrows,
Who violently sweep your house empty of its furniture,
Still, treat each guest honourably.
He may be clearing you out for some new delight.
The dark thought, the shame, the malice,
Meet them at the door laughing and invite them in.
Be grateful for whoever comes,
Because each has been sent as a guide from beyond.
Welcome difficulty.
Learn the alchemy True Human Beings know;
The moment you accept what troubles you've been given,
the door opens.
Welcome difficulty as a familiar comrade.
Joke with torment brought by a Friend.
Sorrows are the rags of old clothes and jackets
that serve to cover, and then are taken off.
That undressing, and the beautiful naked body underneath,
Is the sweetness that comes after grief.
Labels:
change,
grief,
Rumi,
The Guesthouse
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