Digital by Default

Sometimes, on very rare occasions, a book or film comes out that is so important, it becomes a personal signpost in your life. Time divides into "before" and "after", and life is never the same again, because your eyes have been opened, and there is no alternative but to respond, to change, to act.

I can think of two straightaway, in my own past - Vera Brittain's Testament of Youth,  which opened my eyes to the futility of war, and the necessity of working for peace; and the film Cry Freedom, about the life of anti-apartheid activist Steve Biko, who died in police custody.  Others include Quentin Crisp's The Naked Civil Servant, so memorably brought to life in a factional film by John Hurt; Pride,  about a group of young homosexuals who came to the aid of a village of Welsh miners; and the graphically violent Twelve Years A Slave, which portrayed the horrors of slavery in the US. Although for me, it was the book Noughts and Crosses, by British author Malorie Blackman, which really woke my conscience to the issue of white privilege.

All these books and films have one thing in common: they show the viewer / reader very clearly what it is like to be on the losing side of the System. Tonight I can add another to that list. I went to see the award-winning Ken Loach film I, Daniel Blake with a friend, and it affected us both profoundly.

To sum it up in a phrase, it is a tale of the dispossessed, based on a true story about two real people, who fell through the cracks in the pavement of "normal" society, and about the unthinking, unfeeling prejudice they encounter. It is about the inflexibility of the welfare system at its bureaucratic worst, in which jobs-worth employees of the Department of Work and Pensions and its associated companies blindly stick to the rules in their dealing with their "clients", denying their common humanity. Valid reasons for not complying with the many and varied regulations are dismissed as excuses, and no leeway is given, no mercy involved.

[PLOT SPOILERS] In the case of the title character, Daniel Blake, a seriously ill widower and trained carpenter of long experience, is recovering from a major heart attack, but officials refuse to listen to his clear explanations that his doctor and consultant have both told him that he is unfit to work, and insist that he applies for Job Seekers' Allowance. Which involves completing online forms, producing a digital CV, and other pleasant impossibilities, which Blake, who is computer-illiterate, like many of the older dispossessed, is simply unable to do, although he tries and tries.

And because they deem that he is "fit for work", he has to prove that he is actively searching for it. He hawks his CV round the streets and working sites of Newcastle, walking miles a day to do so, but is unable to provide digital "proof" of having done so, and so is sanctioned (denied any benefits at all) for four weeks. He is warned that the next time this happens, it will be 13 weeks.

One particular DWP employee is portrayed as sympathetic, and tries to help him (for which she is severely admonished by her superior), but the rest just stick to the letter of the law, and refuse to listen to him. He is told by one pompous official "We are digital by default", to which he retorts brilliantly, "Well, I'm pencil by default!".

Eventually, after having to sell virtually all his possessions to stay alive, he finally gets to an appeal to be allowed to claim Sickness Benefit, but succumbs to a second, and this time fatal, heart attack just before it.

The other main character, Katie, is a young single mother from London, who has spent the previous two years living in a one-room hostel with her two young children, before being offered a flat, hundreds of miles away from friends and family, in Newcastle. Her story is similarly heart-breaking.

One of the most gut-wrenching scenes in the film comes at a visit to a food bank. Katie, who has been denying herself food to stop her children from going hungry, is given a tin of baked beans with one of those snap tops. She loses control, goes into a corner, tears open the tin, and begins to scoop the cold baked beans into her mouth, avidly, desperately, Dan and the food bank volunteer are both moved and horrified, as she apologises: " I'm sorry, I'm sorry, I was just so hungry." Both my friend and I were in tears at this point (and many others) as were the people around us.

Katie is eventually forced to turn to prostitution in order to pay for food and clothing for her children. She hates what she is doing, but feels she has no choice.

We came out at the end of the film feeling helpless and angry. What sort of crappy society is it that we live in, where people are treated without kindness, without compassion, where obeying the system matters above all, and where breaking any of the System's rules has dire consequences?

The only rays of hope that we could find were in the ordinary human-kindness of neighbours and friends, and of Dan and Katie towards each other. The mercy shown by the store manager when Katie was caught shop-lifting; the concern of Dan's young neighbour; the various folk in the library who tried to help him on the computer. These stand out as beacons of hope in a cruel world.

I, Daniel Blake has left me feeling angry and helpless, but filled with a desire to *do* something to stop this crap from happening to people in my country, right now.

Does It Spark Joy?

I've recently been reading a fascinating book called 'The Life-changing Magic of Tidying' by Marie Kondo. This Japanese woman has raised tidying to an art-form, and believes that if you once really, thoroughly tidy your house, using her KonMari method, you will never need to tidy again, because there will be a place for everything, and everything in its place.

I found some of her suggestions to be slightly OTT, but there were an awful lot of commonsense hints and tips as well. The KonMari method is a two-stage process: firstly you go through all your belongings and discard what you no longer need, secondly, you store the remainder in an orderly fashion. If you google 'KonMari method' many video clips will come up which illustrate the process.

One suggestion that really jumped off the page was what she said about how to decide what to throw away: "the best way to choose what to keep and what to throw away is to take each item in one's hand and ask: 'Does this spark joy?' If it does, keep it. If not, throw it out." Apparently it is necessary to actually take each item in your hand, not just look at it, in order to get the authentic reaction, the 'spark of joy' (or lack of it) which will tell you whether to keep or discard.

It occurs to me that this might be a very good way of approaching life generally, not just our possessions. "Does this spark joy?" If it does, keep it in your life; if it doesn't, throw it away, or stop doing it. It could be a yardstick for almost anything ...

On the Move Again

Those of you who know me "in the flesh" will know that I have been suffering with a bad knee for the last couple of years, and have been unable to run.

Which has depressed me no end, because for me, running was the great stress-buster in my life. After a run, I always felt on top of the world, and up for anything. But my physio drily pointed out that I had a choice - carry on running, and book in for a replacement knee operation in five years' time, or find something else to do.

So I've found something else to do. I joined a gym in mid-July, and since mid-September, I have hooked up with a Personal Trainer. It's costing me an arm and a leg, but I looked up the cost of smoking recently, and to have one hour-long session with a personal trainer every week costs the same as smoking ten Silk Cut Silver a day.

Understandably, I have decided to burn fat rather than burning tobacco! And I'm loving it! Loving stretching my body, using muscles which haven't been challenged for years, working up a sweat, and generally Going For It. In fact, my trainer keeps on reining me in, as he is concerned that I am going to injure myself if I am too "neck or nothing" in my approach. So I'm being good and doing what I'm told. I go to the gym four times a week, and see my trainer on a Monday morning, which sets the tone for the rest of the week. He's also told me to eat more healthily, which I'm trying to do.

What I'm also loving is the link between moving my body and looking after her, treating her as a temple rather than a dustbin, and my overall mood. My body is *loving* getting back to regular exercise, and I am much happier, more serene, as a result. I am also finding it easier to meditate in the mornings, since I have discovered Head Space.

Mind, body, spirit, they are all connected. We need to remember this more often ... or at least I do.