And I absolutely believe that. Small children know the secret, because they have not got the experience of life to be blasé or cynical about the world. The way that the frost turns the leaves all sparkly, the sound of a loved one's footsteps coming up the path, a visit to somewhere new... all these are sources of excitement for them. Everything, no matter how "little or small" has the potential to be greeted with cries and wriggles of excitement.
As we get older, we seem to become more world-weary. We've seen it all before... meh, whatever. And I think that is so sad. So I try to put myself into a small child's mindset, when something new happens, and appreciate it with all of me.
Yesterday was a good example. I started a new cross-stitch project. There are few things in life which give me so much quiet pleasure as unpacking a new kit - examining the glowing colours of the silks, having a good look at the chart, and being thrilled by the notion that over the next few weeks or months, these disparate elements - silks, material and needle, will be coming together to create something new and beautiful.
And then giving it away to the person I've stitched it for. Most of my stitching these days is for other people, in the shape of wedding and anniversary and birth samplers. It gives me great joy to create something original for the people I love.
Reading can be another source of small excitements. I've recently discovered The Expanse series by James S.A. Corey, and the books (eight of them) are beautifully written. Every few pages, I will come across a sentence, or a passage, which is so perfect, I want to share it with someone. The Chronicles of Thomas Covenant the Unbeliever by Stephen Donaldson have the same effect, as does J.R.R. Tolkien's The Lord of the Rings. The magic of well-written words, to transport the reader to a new world - this is a small excitement which will never pall.
What little thing makes you excited? Look around your life and see...