Henry David Thoreau, the 19th century Transcendentalist, wrote, "Just as there must be a few clouds in the sky, so the mind needs a few moods."
Blue sky days are lovely and I very much enjoy walking in the forest on such days, like this morning, when the trees are silhouetted against the rich, glorious blue.
Yet I know that without the rain we've had for the past few days, the forest would not be as green and lush as it is. So yes, the clouds (and the rain) are needed.
So much for the first half of Thoreau's words. I guess by "the mind needs a few moods", he means that we can't be happy all the time. Or if we are, we're probably ignoring something in our own lives, or in the world around us. For example, many folk are nostalgic for the past, which their memory has edited into an ideal golden age, where everything went right. If I think back to my own childhood summers, the sun was always shining and I was playing outside happily with my friends. Yet I know objectively that rain often "stopped play" and we were driven inside. And that my childhood, like most people's, was not a time of undiluted happiness.
It is only when we go deep, and see the clouds, that we can understand ourselves fully. Doing the necessary shadow work can be very painful, but it is necessary, if we are to be whole. I have blogged about this here. Life isn't all sunshine and rainbows, and it is by learning from the clouds, from the sad or painful things which happen to us, that we grow.
Let us embrace all our moods, which have something to teach us, if we are patient enough to sit and observe them, rather than rushing into action to make ourselves happy again.
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